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Possibilities of the motor performance influencing, body composition and equilibrium assumptions in ten years old sedentary girls using aerobic forms of physical activity
Šimková, Michaela ; Bunc, Václav (advisor) ; Čepička, Ladislav (referee) ; Jaklová Dytrtová, Jana (referee)
Title: Influencing of the physical fitness, body composition and balance abilities in ten-year-old girls with sedentary lifestyle through the aerobic form of physical activity Goal of the study: The goal of the dissertation is to verify if there's any influence of Aerobics exercise on girl's physical fitness, their body composition and balance abilities. The study wants to find out if four-month Aerobics intervention (twice a week, 60 minutes of each session) can impact the physical fitness, body composition and balance abilities in ten-year-old girls. Methods: For physical fitness testing four items of standardized test battery UNIFIT test 6-60 (standing broad jump, sit/ups per minute, 4x10m Shuttle run, endurance Shuttle run) were used. For body composition testing the bioelectrical impedance method was used (tetra-polar multifrequency B.I.A. 2000 M). Body fat percentage, body water content, muscle mass were measured. For balance abilities testing the pressure plate Footscan was used - duration for 30 seconds, four types of stands: stand with eyes opened, with eyes closed, one leg stand od right/left leg with eyes opened. Results: After four-month of Aerobics intervention these results were found out: - The testing group is 1,1 cm higher in average, body weight increased of 1,4 kg in average....
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Ways to influence amateur's athletes postural stability
Fišer, Jan ; Zahálka, František (advisor) ; Nováková, Tereza (referee)
Title Ways to influence amateur s athletes postural stability Objectives The aim of this study is to describe the selected parameters of body composition and postural stability of the amateur s athletes (floorball players) group and to assess the efficiency of short-term intervention exercise based on senzomotor stimulation, acral coactivation therapy and plyometrics. Methods This work is a descriptive work, one part of it is the intervention. Two groups of amateur s athletes (floorball players) were examined during the study - intervention group(n = 16, average height = 178,23 cm (std 7,18), average weight = 80,04 (std 11,53), average age = 25,15 years (std3,31 )) and control group(n = 8, ave- rage height = 181,48 cm (std 5,59), average weight = 82,29 kg (std 11,20), average age = 27,07 let (2,68)). Each participant underwent the entrance measurement both on Footscan to evaluate the level of postural stability by selected parameters and on InBody 3.0 a Tanita to evaluate the level of body composition by selected parame- ters. Then the intervention group took part in the intervention exercise. After the six week intervention period underwent both groups the second measurement. The results of both measurements were evaluated, compared and statistically analyzed. Results The results showed great...
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The level of equilibrium sporting abilities of gymnasts in younger school age compared to physically inactive population
Šedivá, Andrea ; Satrapová, Lenka (advisor) ; Stupková, Michaela (referee)
Title: The level of equilibrium sporting abilities of gymnasts in younger school age compared to physically inactive population. Purpose: The purpose of this diploma paper is to compare the level of equilibrium ability of younger school age sport gymnasts (i. e. of the age of 8-10 years old) to the girls at the same age, who are not taking part in sports. This level of abilities is compared based on simple static and dynamic equilibrium tests. Furthermore I would like to find out if the level of equilibrium capability influences the final place they get on gymnastic competitions. Methods: This research was made based on the group of 15 female sport gymnasts and 15 girls who are not doing sports (all of them at the age of 8-10 years old). We tasted equilibrium abilities of each testee using simple tests showing the level of static and dynamic balance. In particular we used standing stork test, blind standing stork test, standing on one leg after turning (to evaluate static balance) and blind back and forth walking (to evaluate dynamic balance). Based on measured output we set a point scale from 1 to 5 (according to the tests) to compare results. The comparison was done also using the average score of measured values. Results: After evaluotion of all measured data it is clear that the group of sports...
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Ways to influence amateur's athletes postural stability
Fišer, Jan ; Zahálka, František (advisor) ; Nováková, Tereza (referee)
Title Ways to influence amateur s athletes postural stability Objectives The aim of this study is to describe the selected parameters of body composition and postural stability of the amateur s athletes (floorball players) group and to assess the efficiency of short-term intervention exercise based on senzomotor stimulation, acral coactivation therapy and plyometrics. Methods This work is a descriptive work, one part of it is the intervention. Two groups of amateur s athletes (floorball players) were examined during the study - intervention group(n = 16, average height = 178,23 cm (std 7,18), average weight = 80,04 (std 11,53), average age = 25,15 years (std3,31 )) and control group(n = 8, ave- rage height = 181,48 cm (std 5,59), average weight = 82,29 kg (std 11,20), average age = 27,07 let (2,68)). Each participant underwent the entrance measurement both on Footscan to evaluate the level of postural stability by selected parameters and on InBody 3.0 a Tanita to evaluate the level of body composition by selected parame- ters. Then the intervention group took part in the intervention exercise. After the six week intervention period underwent both groups the second measurement. The results of both measurements were evaluated, compared and statistically analyzed. Results The results showed great...
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The level of balance skills Teamgym competitors
Dymáková, Dominika ; Chrudimský, Jan (advisor) ; Krištofič, Jaroslav (referee)
Title: The level of balance skills of Teamgym competitors Objectives: The aim of the thesis is to compar the level of balance abilities between participants in systematic sports training in Teamgym and non-sports group. Methods: The theoretical part of bachelor thesis is processed czech and foreign literature, which is engaged in gymnastics and Teamgym. It also deals with balance abilities, selecting the proper motor tests and measurement theory. The practical part is devoted to the measurement, which took place in the field, followed bx data procesing. The were used nonivasive methods of measurement. Selected tests are standardized. Results: Based on the processed results, we can say that a group of Teamgym competitors has developed better the balance skills. In non-sport group we noted above better individual results in statistic and dynamic balance skills. The results can show us the group of Teamgym competitors have better in balance skills than non-sports group. Keywords: gymnastics, Teamgym, balance skills, testing
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Impact of stimulation of power abilities on balance
Škoda, Jan ; Jebavý, Radim (advisor) ; Feher, Jan (referee)
3 ABSTRACT Title of thesis: Impact of stimulation of power abilities on balance Aim of thesis: Verification of effectiveness of power workouts for stable and unstable supporting surfaces and the impact thereof on balance. Methods: An experimental method was used, with two groups of probands completing a three-month power training programme. The programme included power workouts with balance equipment for the first group and similar power workouts on a stable mat for the second group. The whole power training programme was elaborated in the degree thesis by Štohanzl (2010). All probands underwent an entrance, check-up and final testing with our monitoring of the impact of power training on balance development. Results: Our results did not confirm direct connection with more effective development while using unstable surfaces. Key words: balance abilities, stability, stabilometry, balance equipment, power abilities
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